selenium1 Why Selenium is a Crucial Mineral for Your Health Selenium is an essential mineral that plays a critical role in human health. It is a trace element, which means that it is required by the body in small amounts, but it is still essential for optimal health. Selenium is a component of several enzymes that have antioxidant properties and help protect the body from damage caused by oxidative stress. In this article, we will explore the importance .. 2023. 2. 17. 이전 1 다음